How To Heal From A Toxic Relationship – Rebuild Your Confidence, Reclaim Your Power And Thrive In Future Relationships.

“How To Heal From A Toxic Relationship – Rebuild Your Confidence, Reclaim Your Power and Thrive in Future Relationships” is your guide to taking the first steps toward loving and forgiving the Self.

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“How To Heal From A Toxic Relationship – Rebuild Your Confidence, Reclaim Your Power and Thrive in Future Relationships” is your guide to taking the first steps toward loving and forgiving the Self. With practical guidance and detailed fictional scenarios drawn from deep research and personal experience, I have outlined 10 key skills and strategies to improve our relationship with ourselves and therefore with others.
“How To Heal From A Toxic Relationship – Rebuild Your Confidence, Reclaim Your Power and Thrive in Future Relationships” will take you on a transformative journey, exploring your past, anchoring in the present moment, and building a better future in which you are able to not only move on but thrive as your best Self.
For the purposes of simplification, in the fictional examples provided in this book, I have assumed the male partner to be manipulative; however, it could certainly be the other way around. What’s important here is to identify the underlying behaviours common to all manipulative partners, regardless of gender. I would therefore encourage men to read this book as much as women, for we can all find ourselves in an abusive relationship.

Additional information

Weight0.135 kg
Dimensions20.5 × 13 × 1 cm

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